Thiamin in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Calculator

Legumes and Legume Products

In 100 g (Grams) of Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids there is 0.032 mg of Thiamin.


Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids

Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids is a type of Legumes and Legume Products. The most significant nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids are listed below.

Water 78.55 g
Energy (calorie) 88 kcal
Energy (joule) 369 kJ
Protein 4.92 g
Total lipid (fat) 1.95 g
Ash 1.09 g
Carbohydrate, by difference 13.49 g
Fiber, total dietary 4.4 g
Calcium, Ca 35 mg
Iron, Fe 1.23 mg
Magnesium, Mg 27 mg
Phosphorus, P 80 mg
Potassium, K 144 mg
Sodium, Na 278 mg
Zinc, Zn 0.69 mg
Copper, Cu 0.153 mg
Manganese, Mn 0.818 mg
Selenium, Se 2 µg
Vitamin C, total ascorbic acid 0.1 mg
Thiamin 0.032 mg
Riboflavin 0.015 mg
Niacin 0.13 mg
Pantothenic acid 0.299 mg
Vitamin B-6 0.473 mg
Folate, total 25 µg
Folic acid 0 µg
Folate, food 25 µg
Folate, DFE 25 µg
Choline, total 32.6 mg
Vitamin B-12 0 µg
Vitamin A, RAE 1 µg
Retinol 0 µg
Carotene, beta 9 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 15 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Fatty acids, total saturated 0.204 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.003 g
16:0 hexadecanoic, palmitic fatty acid 0.164 g
18:0 octadecanoic, stearic fatty acid 0.028 g
Fatty acids, total monounsaturated 0.444 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.003 g
18:1 undifferentiated 0.441 g
Fatty acids, total polyunsaturated 0.881 g
18:2 undifferentiated 0.849 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.033 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
Tryptophan 0.048 g
Threonine 0.184 g
Isoleucine 0.212 g
Leucine 0.352 g
Lysine 0.331 g
Methionine 0.065 g
Cystine 0.067 g
Phenylalanine 0.265 g
Tyrosine 0.123 g
Valine 0.208 g
Arginine 0.466 g
Histidine 0.136 g
Alanine 0.212 g
Aspartic acid 0.582 g
Glutamic acid 0.866 g
Glycine 0.206 g
Proline 0.204 g
Serine 0.249 g
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids